Soy Joins The Fight To Control Blood Sugar

The relationship between soy foods and long-term health benefits has been the topic of many discussions among physicians and health organizations for several years now. Studies have been conducted that prove the link between high soy diets and lower heart disease, strong bone mass and cancer prevention. Now studies are being conducted regarding the relationship between a soy diet and blood glucose or sugar levels. Believe it or not, it seems soy may aid the body in this fight as well.